ENTRY 9: HARMONY
Meditate to Freedom
Written by Artist Sharra Myers Harvin
OBSERVING NATURE
We are all our own well designed ecosystem and, as nature shows us, when something enters that ecosystem that is not in harmony with our true essence (love) it makes our whole way of functioning dysfunctional.
Why Meditation is an important part of our evolution.
Everything we are is of God's design meaning we are perfect in every way. Within this perfection, we have the ability to heal, nourish, and rejuvenate ourself as well as everything around us. As we evolve, our intelligence increases. This intelligence is through our alignment with Spirit. The more we become more aware of who we really are, the knowledge of truth flows in us uninterrupted. The truth is information that comes from Spirit and the lie is information that comes from not knowing our true self as God. The truth gives us peace and the lie sets us spinning. Evolution is an individual process. However, as we evolve individually the world evolves because we are the world. As we come into our true self we will experience peace as well as gloom. The gloom comes in the amount that we are used to enduring (we never create anything we cannot handle). The gloom makes us stronger in who we are. The gloom is getting rid of the outside information that tells us that we are not God. Being able to stand strong in the gloom, creates a world without gloom.
Our mind is the power house behind creating everything that happens in our life. Over stimulation and information from the outside world scrambles our creations making life appear random and out of control. The outside world is not actually outside of us, it is information outside of the knowing that we are God. When we meditate, the intention is to clear all information that says we are not the creator of everything. Clearing this information out of our mind brings harmony to our ecosystem because we are removing, from our source of power, what does not belong. A harmonious ecosystem functions perfectly.
A harmonious ecosystem allows for everything in our life to move and flow effortlessly in abundance because there are no conflicts of doubt or lack constricting the flow. Most of us have heard of the law of attraction. The belief that everything we want, that is in the world, we can bring or attract it to us by placing our attention on it. This belief is a bit limiting to who we really are because it is implying that thing that we want, exist outside of us which we now have to attract to us. As God, there is nothing outside of us because everything is our creation. We create everything in our lives because we are all our own God. Every single thing that we have ever experienced we have created. The way the world is around us, as we perceive it, is how we create it to be. Therefore everything thing we put our attention on, we create. The more we focus our mind on that thing, the more we see that creation. That creation is also created through feeling (as explained in Journal Entry:2). When our feelings remain the same it continues to create more of the same thing. Often times what we really want, gets misdirected. Our mind is being torn in too many different directions and our feelings are all over the place from distractions which causes what we really want to slowly materialize. This does not mean that we do not have it. This just means that the distractions make us unable to see it.
This iHCULOCHi Nature #4 Stainless Steel Rejuvenating Water Bottle is available to purchase here
The one thing most of us desire is to be free and for most of us, freedom means to live without fear. Even if we manage to be fearless in one area of our life, we hit a wall of fear in another area. This fear often shows itself as doubt and anxiety which is the feeling of having no control. This usually deals with something that is seemingly out of our control, like death or the actions of others. Many of us fear that someone or something outside of ourself will disrupt our way of being. However, if we create everything in our life there is nothing outside of us and nothing can harm us unless we create it. Realizing that we are the creator of everything may be a little unsettling depending on the life we have experienced because of the pain and confusion we may have endured. Creating harm to ourself is not something that should create feelings of shame or disbelief. Every creation whether it makes us feel good or bad is exactly what needs to be created to get us to where we want to be.
Pin this Journal Entry to save on Pinterest.
CREATING HARMONY
The understanding that we are the creator of everything in our life is overwhelming and a bit hard to process. Turning to meditation is a good start to realizing who we really are and the power that [knowing] holds. Meditation is beneficial in silencing the mind to be able to listen to the truth and creating a feeling desired. This meditation below is intended to create the feeling of freedom and fearlessness as God. The more we feel ourself as God the more we are able to create an ecosystem of harmony within.
DAILY MEDITATION
In this meditation you will close your eyes and imagine you are in a space of nothing.
There is nothing around because YOU ARE ALL THERE IS.
Now from this NOTHING, begin creating SOMETHING by imagining an environment around you.
Start simple with the sky, then ground, and then nature life like trees and/or a body of water.
As you sit in your created environment, fully feel the feeling of being completely safe.
Understand that you are COMPLETELY safe because in this environment you did not create anything to harm you.
Stay in this space until you fully have understanding of what it feels like to BE without fear.
Then open your eyes and live today knowing that there is no difference between the environment you created in this meditation to the one you are living in now. The imagination you used to create a world in this meditation is the same power of creation you have in this world now.
Do this meditation in the morning when you wake up and at night before you go to sleep.
Disclaimer: All the information on this site is published in good faith and for general information purposes only. All the information in this section is base on the writer’s experiences and knowledge within.
FEATURED ART AND PRODUCTS YOU MIGHT LIKE
